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Mix Mediterraneo
Mix Mediterraneo by Conserve Italia provides 76 kcal per 100 g, with 2.5 g of sugars and 2.6 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned drained diced mixed vegetables category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 76 kcal | 40 +90% | |
| Total fat | 1.3 g | 1.3 g | 2% | 0.5 +180% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.2 +91% |
| Carbohydrates | 11.2 g | 11.2 g | 4% | 5.4 +107% |
| Total sugars | 2.5 g | 2.5 g | 1.3 +98% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 3.4 +27% |
| Protein | 2.6 g | 2.6 g | 5% | 2.2 +19% |
| Salt | 1.6 g | 1.6 g | 0.7 +137% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Canned drained diced mixed vegetables products on Foodmetria.
Compared with other canned drained diced mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vegetables in varying proportions (maize, peas, green olives, black olives (coloured with e579), red peppers), water, salt,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8001440116742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Mediterraneo?
Mix Mediterraneo contains 76 kcal per 100 g and about 76 kcal per serving (100g).
How much sugar is in Mix Mediterraneo?
Mix Mediterraneo has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix Mediterraneo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix Mediterraneo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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