Mix & Go

by Grefusa 55 g in Snacks Barcode 8413164016084
Average nutritional quality
Ultra-processed food

Mix & Go by Grefusa provides 556 kcal per 100 g, with 3.2 g of sugars and 21 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 55 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4 g · Moderate
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 556 kcal 453 +23%
Total fat 42 g 25.3 +66%
Saturated fat 4 g 6.8 −41%
Carbohydrates 18 g 48.9 −63%
Total sugars 3.2 g 18.7 −83%
Added sugars 0 g 8.8 −100%
Dietary fiber 13 g 6.7 +93%
Protein 21 g 13.3 +58%
Salt 1.2 g 1.1 +11%

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 20%
Sugars lower 17%
Salt higher 35%
Saturated fat lower 45%
Protein top 20%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almendra tostada (30%), semillas de Girasol (22%), fibra de maíz, harina de arroz, cacahuete tostado (7%), sal.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts
May contain traces
GlutenMilkSesame seedsSoybeans

Product details

Quantity
55 g
Labels & certifications
No added sugar
Sold in
Spain
Barcode
8413164016084

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mix & Go?

Mix & Go contains 556 kcal per 100 g.

How much sugar is in Mix & Go?

Mix & Go has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix & Go healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix & Go vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mix & Go contain?

According to the label data it contains: Nuts, Peanuts. It may also contain traces of gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mix & Go? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Grefusa

View all →