Mix épices guacamole

by U 20 g in Spice blends Barcode 3256229042582
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mix épices guacamole by U provides 302 kcal per 100 g, with 5.1 g of sugars and 7.1 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spice blends category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.1 g · Moderate
Salt
14.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 268 +13%
Total fat 3.6 g 7.5 −52%
Saturated fat 0.5 g 1.3 −63%
Carbohydrates 54 g 37.7 +43%
Total sugars 5.1 g 12.8 −60%
Added sugars 0 g 4 −100%
Dietary fiber 11 g 10.2 +8%
Protein 7.1 g 9.1 −22%
Salt 14.3 g 14.1

Category average across 95 Spice blends products on Foodmetria.

Compared with other spice blends

Calories higher 48%
Sugars lower 34%
Salt higher 40%
Saturated fat lower 31%
Protein top 65%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oignon, maltodextrine, épices (paprika, cumin, gingembre, coriandre, piment, poivre noir), sel, ail, poivron rouge, acidifiant : acide citrique ; anti-agglomérant : carbonates de magnésium, huile de colza, origan, persil.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3256229042582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix épices guacamole?

Mix épices guacamole contains 302 kcal per 100 g.

How much sugar is in Mix épices guacamole?

Mix épices guacamole has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mix épices guacamole healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix épices guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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