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Mix energy date bars x10
Mix energy date bars x10 by Decathlon provides 360 kcal per 100 g, with 40 g of sugars and 6.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Produits pour sportifs category and comes in a 330 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 126 kcal | 308 +17% | |
| Total fat | 10 g | 3.5 g | 4% | 4.4 +127% |
| Saturated fat | 2 g | 0.7 g | 3% | 1.5 +32% |
| Carbohydrates | 55 g | 19.3 g | 7% | 47.8 +15% |
| Total sugars | 40 g | 14 g | 33.4 +20% | |
| Added sugars | 0 g | 0 g | 0% | 18.7 −100% |
| Dietary fiber | 10 g | 3.5 g | 13% | 3.9 +159% |
| Protein | 6.5 g | 2.3 g | 5% | 18.7 −65% |
| Salt | 0.1 g | 0 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Produits pour sportifs products on Foodmetria.
Compared with other produits pour sportifs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients Fruits Rouges : Pâte de dattes 68%, flocons d'avoine (gluten), graines de tournesol 7%, fruits lyophilisés 4% (framboise 2%, fraise 2%), graines de lin 3%, huile de tournesol, minéraux (magnésium, potassium), vitamines (acide L-ascorbique (C), mononitrate de thiamine (B1), nicotinamide (niacine, B3) et chlorhydrate de pyridoxine (B6)), arôme naturel de framboise. Banane: Pâte de dattes 67%, flocons d'avoine (gluten), graines de tournesol 7%, flocons de banane 4%, graines de lin 3%, huile de tournesol, minéraux (magnésium, potassium), vitamines (acide L-ascorbique (C), mononitrate de thiamine (B1), nicotinamide (niacine, B3) et chlorhydrate de pyridoxine (B6)), arôme naturel de banane. Cacao: Pâte de datte* 65%, pâte de cacao* 13%, fèves de cacao* 10%, flocons d'avoine* (sans gluten), jus d'acérola en poudre* (jus concentré d'acérola*, maltodextrine*). *Ingrédient issus d'agriculture biologique." Myrtille: Ingrédients : Pâte de datte* 68%, flocons d'AVOINE* (sans gluten), graines de tournesol*, myrtille lyophilisée en poudre* 4,5%, graines de lin* 3%, jus d'acérola en poudre* (jus concentré d'acérola*, maltodextrine*), arôme naturel de myrtille. *Ingrédient issu d'agriculture biologique. Salée: Ingrédients : Pâte de datte 64%, graines de tournesol 12%, flocons d'avoine (sans gluten), graines de courges 9,5%, minéraux (sels de magnésium de l'acide citrique, sels potassiques de l'acide orthophosphorique), sel marin 1,5%, vitamines C, B1, Niacine (B3), B6.
- Allergens
- Gluten
Product details
- Quantity
- 330 g
- Serving size
- 35g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3583787095317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix energy date bars x10?
Mix energy date bars x10 contains 360 kcal per 100 g and about 126 kcal per serving (35g).
How much sugar is in Mix energy date bars x10?
Mix energy date bars x10 has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mix energy date bars x10 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix energy date bars x10 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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