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Miso paste LIGHT
Miso paste LIGHT by Vitasia provides 114 kcal per 100 g, with 5.8 g of sugars and 8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Miso paste category and comes in a 200g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 159 −28% |
| Total fat | 4 g | 5.1 −22% |
| Saturated fat | 0.7 g | 0.4 +78% |
| Carbohydrates | 10 g | 17.7 −43% |
| Total sugars | 5.8 g | 6.5 −11% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.8 g | 2.8 |
| Protein | 8 g | 10 −20% |
| Salt | 11.6 g | 9.4 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Miso paste products on Foodmetria.
Ingredients
water, soybeans, rice, salt, ethyl alcohol
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- United Kingdom
- Barcode
- 4056489932161
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Miso paste LIGHT?
Miso paste LIGHT contains 114 kcal per 100 g.
How much sugar is in Miso paste LIGHT?
Miso paste LIGHT has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso paste LIGHT healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miso paste LIGHT vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miso paste LIGHT contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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