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Miso Paste
Miso Paste provides 156 kcal per 100 g, with 2.2 g of sugars and 11.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Miso paste category and comes in a 500g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 159 |
| Total fat | 5.9 g | 5.1 +15% |
| Saturated fat | 0 g | 0.4 −97% |
| Carbohydrates | 14.3 g | 17.7 −19% |
| Total sugars | 2.2 g | 6.5 −66% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.3 g | 2.8 +51% |
| Protein | 11.5 g | 10 +16% |
| Salt | 4.9 g | 9.4 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Miso paste products on Foodmetria.
Ingredients
Water, Soybeans (29.9%), Rice, Salt, Alcohol, Yeast, Koji Culture.
- Allergens
- Soybeans
Product details
- Quantity
- 500g
- Sold in
- United Kingdom
- Barcode
- 5060366570727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso Paste?
Miso Paste contains 156 kcal per 100 g.
How much sugar is in Miso Paste?
Miso Paste has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miso Paste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miso Paste contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
