Miso-Paste Dunkel

by Bamboo Garden 145g in Groceries Barcode 4023900561965
Bad nutritional quality
Processed food

Miso-Paste Dunkel by Bamboo Garden provides 154 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 145g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
11 g · Moderate
Salt
9.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 194 −21%
Total fat 1.7 g 12.8 −87%
Saturated fat 0.4 g 2.4 −84%
Carbohydrates 22 g 16.1 +36%
Total sugars 11 g 9.8 +12%
Added sugars 0 g 4.8 −100%
Dietary fiber 5.6 g 2.4 +135%
Protein 11 g 2.8 +289%
Salt 9.8 g 5.9 +67%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 45%
Sugars higher 27%
Salt higher 11%
Saturated fat higher 49%
Protein top 6%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, _Sojabohnen_, _Weizenmehl_, Speisesalz, Alkohol, Aspergillus oryzae (Koji).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkMustardSesame seeds

Product details

Quantity
145g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4023900561965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso-Paste Dunkel?

Miso-Paste Dunkel contains 154 kcal per 100 g.

How much sugar is in Miso-Paste Dunkel?

Miso-Paste Dunkel has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso-Paste Dunkel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso-Paste Dunkel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miso-Paste Dunkel contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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