Miso paste

by The Organic Gourmet in Groceries Barcode 0736784142345

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Processed food

Miso paste by The Organic Gourmet provides 94 kcal per 100 g and 3.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: apple.

Nutrient levels per 100 g

Fat

0 g · Low

Salt

6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (5 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	94 kcal	5 kcal		194 −52%
Total fat	0 g	0 g	0%	12.8 −100%
Carbohydrates	20 g	1 g	0%	16.1 +24%
Protein	3.4 g	0.2 g	0%	2.8 +20%
Salt	6.3 g	0.3 g		5.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories

lower 38%

Salt

higher 15%

Protein

top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes*, apples*, miso from oats*, onions*, apple vinegar*, sea salt, ginger*, garlic*, sunflower oil*, chili pepper*.

Palm oil free

Allergens: Apple

Product details

Serving size: 1 tsp (5 g)
Sold in: United States
Barcode: 0736784142345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso paste?

Miso paste contains 94 kcal per 100 g and about 5 kcal per serving (1 tsp (5 g)).

Is Miso paste healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miso paste contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.