View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Miso maple oat biscuits
Organic miso maple oat biscuits
Miso maple oat biscuits by Clearspring provides 470 kcal per 100 g, with 17 g of sugars and 7.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oatmeal biscuits category and comes in a 40g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 188 kcal | 456 | |
| Total fat | 23 g | 9.2 g | 12% | 19.9 +16% |
| Saturated fat | 10 g | 4 g | 20% | 6.9 +44% |
| Carbohydrates | 54 g | 21.6 g | 8% | 59.4 −9% |
| Total sugars | 17 g | 6.8 g | 21.1 −19% | |
| Added sugars | 7.5 g | 3 g | 6% | 16.6 −55% |
| Dietary fiber | 8.6 g | 3.4 g | 12% | 6.5 +32% |
| Protein | 7.9 g | 3.2 g | 6% | 7.9 |
| Salt | 1.1 g | 0.4 g | 0.7 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scottish wholegrain _oats_ 60%, white miso paste 8% (_soya_ beans, cultured rice, sea salt, water), coconut oil, olive oil, maple syrup 7%, date syrup, coconut sugar.
- Allergens
- GlutenSoybeans
- May contain traces
- Nuts
Product details
- Quantity
- 40g
- Serving size
- 40g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureGB-ORG-17Soil Association OrganicThe Vegan SocietyHigh in fibre
- Sold in
- United Kingdom
- Barcode
- 5021554005698
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Miso maple oat biscuits?
Miso maple oat biscuits contains 470 kcal per 100 g and about 188 kcal per serving (40g).
How much sugar is in Miso maple oat biscuits?
Miso maple oat biscuits has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso maple oat biscuits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miso maple oat biscuits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miso maple oat biscuits contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 More oatmeal biscuits
View all →
c NOVA 4
e NOVA 4
c NOVA 4
c NOVA 4
c NOVA 3
d NOVA 4 More from Clearspring
View all →
a NOVA 3
b NOVA 3
a NOVA 3
d NOVA 3
a NOVA 1
e