Miso maple oat biscuits

by Clearspring 40g in Oatmeal biscuits Barcode 5021554005698

Organic miso maple oat biscuits

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Miso maple oat biscuits by Clearspring provides 470 kcal per 100 g, with 17 g of sugars and 7.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oatmeal biscuits category and comes in a 40g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
10 g · High
Sugars
17 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 188 kcal 456
Total fat 23 g 9.2 g 12% 19.9 +16%
Saturated fat 10 g 4 g 20% 6.9 +44%
Carbohydrates 54 g 21.6 g 8% 59.4 −9%
Total sugars 17 g 6.8 g 21.1 −19%
Added sugars 7.5 g 3 g 6% 16.6 −55%
Dietary fiber 8.6 g 3.4 g 12% 6.5 +32%
Protein 7.9 g 3.2 g 6% 7.9
Salt 1.1 g 0.4 g 0.7 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.

Compared with other oatmeal biscuits

Calories higher 41%
Sugars lower 27%
Salt higher 14%
Saturated fat higher 28%
Protein top 47%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scottish wholegrain _oats_ 60%, white miso paste 8% (_soya_ beans, cultured rice, sea salt, water), coconut oil, olive oil, maple syrup 7%, date syrup, coconut sugar.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Nuts

Product details

Quantity
40g
Serving size
40g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureGB-ORG-17Soil Association OrganicThe Vegan SocietyHigh in fibre
Sold in
United Kingdom
Barcode
5021554005698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso maple oat biscuits?

Miso maple oat biscuits contains 470 kcal per 100 g and about 188 kcal per serving (40g).

How much sugar is in Miso maple oat biscuits?

Miso maple oat biscuits has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso maple oat biscuits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso maple oat biscuits vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miso maple oat biscuits contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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