Mirtilli rossi

by Iper 100 g in Plant-based foods and beverages Barcode 8029513307040
Poor nutritional quality

Mirtilli rossi by Iper provides 332 kcal per 100 g, with 65 g of sugars and 0 g of protein. That is 553% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods and beverages category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
65 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 199 +67%
Total fat 1.4 g 6.5 −78%
Saturated fat 0 g 1.7 −100%
Carbohydrates 77 g 28.4 +171%
Total sugars 65 g 10 +553%
Dietary fiber 5.7 g 4.9 +16%
Protein 0 g 5.5 −100%
Salt 0 g 0.9 −100%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 31%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Italy
Barcode
8029513307040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mirtilli rossi?

Mirtilli rossi contains 332 kcal per 100 g.

How much sugar is in Mirtilli rossi?

Mirtilli rossi has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mirtilli rossi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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