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Mio Mio Mate Ginger
Mio Mio Mate Ginger by Mio Mio provides 28 kcal per 100 ml, with 6.4 g of sugars and 0 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sodas category and comes in a 330ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 28 kcal | 32 −14% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 6.4 g | 6.4 g | 2% | 8.2 −22% |
| Total sugars | 6.4 g | 6.4 g | 8 −20% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330ml
- Serving size
- 100ml
- Sold in
- Germany
- Barcode
- 4002846034627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mio Mio Mate Ginger?
Mio Mio Mate Ginger contains 28 kcal per 100 ml and about 28 kcal per serving (100ml).
How much sugar is in Mio Mio Mate Ginger?
Mio Mio Mate Ginger has 6.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mio Mio Mate Ginger healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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