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Minnesota wild rice
Minnesota wild rice by Wild harvest provides 333 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. It comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 333 kcal | 150 kcal | |
| Total fat | 1.1 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 75.6 g | 34 g | 12% |
| Total sugars | 0 g | 0 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 4.4 g | 2 g | 7% |
| Protein | 11.1 g | 5 g | 10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
Wild Rice
Product details
- Quantity
- 16 oz
- Serving size
- 45 g
- Sold in
- United States
- Barcode
- 0711535515418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minnesota wild rice?
Minnesota wild rice contains 333 kcal per 100 g and about 150 kcal per serving (45 g).
How much sugar is in Minnesota wild rice?
Minnesota wild rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minnesota wild rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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