Mini tielles setoises

Mini tielles Sétoises

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mini tielles setoises by ITINERAIRES DE NOS REGIONS provides 310 kcal per 100 g, with 2.7 g of sugars and 9.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid and spicy tomato sauce pie category and comes in a 200 g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 465 kcal 290 +7%
Total fat 14 g 21 g 27% 14
Saturated fat 1.2 g 1.8 g 9% 1.4 −12%
Carbohydrates 35 g 52.5 g 19% 31.9 +10%
Total sugars 2.7 g 4.1 g 3.7 −28%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.7 g 4.1 g 15% 2.5 +7%
Protein 9.6 g 14.4 g 29% 8.1 +18%
Salt 1.5 g 2.3 g 1.4 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Squid and spicy tomato sauce pie products on Foodmetria.

Compared with other squid and spicy tomato sauce pie

Calories higher 6%
Sugars lower 10%
Salt higher 15%
Saturated fat lower 43%
Protein top 12%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calmars géants et poulpes (mollusques) 36%, farine de blé, eau, huile de colza, double concentré de tomates, oignons, ail, amidon modifié de maïs, sel, huile d'olive vierge extra, persil, herbes de Provence, basilic, piment.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs
May contain traces
CrustaceansEggsFishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
150 g
Labels & certifications
Certified B CorporationNutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3250393428012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini tielles setoises?

Mini tielles setoises contains 310 kcal per 100 g and about 465 kcal per serving (150 g).

How much sugar is in Mini tielles setoises?

Mini tielles setoises has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini tielles setoises healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini tielles setoises vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini tielles setoises contain?

According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, eggs, fish, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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