Mini quiche lorraine

in Lorraine quiche Barcode 0041190465651
Poor nutritional quality
Ultra-processed food

Mini quiche lorraine provides 306 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category. Contains: eggs, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
28.2 g · High
Saturated fat
7.1 g · High
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quiche (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 260 kcal 262 +17%
Total fat 28.2 g 24 g 31% 16.6 +71%
Saturated fat 7.1 g 6 g 30% 8.3 −15%
Carbohydrates 3.5 g 3 g 1% 18.4 −81%
Total sugars 1.2 g 1 g 2.2 −47%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 11.8 g 10 g 20% 9.4 +25%
Salt 1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other lorraine quiche

Calories higher 11%
Sugars lower 10%
Salt higher 38%
Saturated fat lower 33%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggs; mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice [from concentrate], oleoresin paprika, natural flavors, calcium disodium edta [used to protect quality]); water; swiss cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose, calcium sulfate, enzymes [aged over 60 days]); bacon (pork, water, salt, sugar, cultured celery powder, natural flavor [water, natural flavor]), whole milk powder, onions, food starch-modified, tabasco sauce (distilled vinegar, red pepper, salt); salt; nisin preparation, natural flavor).

Not veganNot vegetarian
Allergens
EggsMilkPorkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 quiche (85 g)
Sold in
United States
Barcode
0041190465651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini quiche lorraine?

Mini quiche lorraine contains 306 kcal per 100 g and about 260 kcal per serving (1 quiche (85 g)).

How much sugar is in Mini quiche lorraine?

Mini quiche lorraine has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini quiche lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini quiche lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini quiche lorraine contain?

According to the label data it contains: Eggs, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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