Mini pizzas jamon y queso

by Spar 9 x 30 g in Mini appetizer pizzas Barcode 8480013205142
Average nutritional quality

Mini pizzas jamon y queso by Spar provides 220 kcal per 100 g, with 3 g of sugars and 8.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mini appetizer pizzas category and comes in a 9 x 30 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 246 −11%
Total fat 7.9 g 9.4 −16%
Saturated fat 3 g 4.3 −30%
Carbohydrates 28 g 29.5 −5%
Total sugars 3 g 3.4 −12%
Protein 8.8 g 9.9 −11%
Salt 1.3 g 1.2 +5%

Category average across 203 Mini appetizer pizzas products on Foodmetria.

Compared with other mini appetizer pizzas

Calories lower 16%
Sugars lower 29%
Salt higher 47%
Saturated fat lower 27%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
9 x 30 g
Sold in
Spain
Barcode
8480013205142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini pizzas jamon y queso?

Mini pizzas jamon y queso contains 220 kcal per 100 g.

How much sugar is in Mini pizzas jamon y queso?

Mini pizzas jamon y queso has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini pizzas jamon y queso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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