Mini pizzas jamon y queso

by Spar 270 g in Mini appetizer pizzas Barcode 8480013205111
Poor nutritional quality

Mini pizzas jamon y queso by Spar provides 214 kcal per 100 g, with 4.5 g of sugars and 6.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mini appetizer pizzas category and comes in a 270 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
4.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 246 −13%
Total fat 9.7 g 9.4
Saturated fat 3.6 g 4.3 −16%
Carbohydrates 30 g 29.5
Total sugars 4.5 g 3.4 +32%
Protein 6.8 g 9.9 −31%
Salt 2 g 1.2 +61%

Category average across 203 Mini appetizer pizzas products on Foodmetria.

Compared with other mini appetizer pizzas

Calories lower 11%
Sugars higher 14%
Salt higher 3%
Saturated fat lower 41%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
270 g
Sold in
Spain
Barcode
8480013205111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini pizzas jamon y queso?

Mini pizzas jamon y queso contains 214 kcal per 100 g.

How much sugar is in Mini pizzas jamon y queso?

Mini pizzas jamon y queso has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini pizzas jamon y queso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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