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Mini Greek Feta PDO & Spinach spirals
Mini Greek Feta PDO & Spinach spirals by Filosophy provides 291 kcal per 100 g, with 3.1 g of sugars and 6.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Savoury pastry category and comes in a 10 pieces, 500g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 291 kcal |
| Total fat | 16.5 g |
| Saturated fat | 7.9 g |
| Carbohydrates | 28.3 g |
| Total sugars | 3.1 g |
| Added sugars | 0 g |
| Protein | 6.4 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dough 50%: Wheat flour from E.U., water, mixture of vegetable oils (corn oil, olive pomace oil, sunflower oil), extra virgin olive oil 3.5%, salt, dextrose. Filling 50%: Spinach 42%, onion, whey cheese (myzithra) 8.5%, feta cheese P.D.O. 8.5%, mixture vegetable oils (corn oil, olive pomace oil), breadcrumbs wheat [wheat flour, water, whole wheat flour, rye flour, yeast, salt, barley malt flour, sugar, emulsifier (diacetyltartar - ic and fatty acid esters of glycerol), antioxidant (ascorbic acid)], pasteurized egg. salt, dill, garlic powder. Allergens: CONTAINS: WHEAT, CHEESE (MILK), EGG. MAY CONTAIN: SESAME, TREE NUTS, PEANUTS, MUSTARD, SOY (LECITHIN).
- Allergens
- EggsGlutenMilk
- May contain traces
- MustardNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 pieces, 500g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 5205427001103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Greek Feta PDO & Spinach spirals?
Mini Greek Feta PDO & Spinach spirals contains 291 kcal per 100 g.
How much sugar is in Mini Greek Feta PDO & Spinach spirals?
Mini Greek Feta PDO & Spinach spirals has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Greek Feta PDO & Spinach spirals healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Greek Feta PDO & Spinach spirals vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Greek Feta PDO & Spinach spirals contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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