Mini bagels
Mini bagels by Bagel bites provides 193 kcal per 100 g, with 2.3 g of sugars and 8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 170 kcal | 250 −23% | |
| Total fat | 4 g | 3.5 g | 4% | 10.4 −62% |
| Saturated fat | 2.3 g | 2 g | 10% | 4.5 −50% |
| Carbohydrates | 31.8 g | 28 g | 10% | 27.9 +14% |
| Total sugars | 2.3 g | 2 g | 3.1 −26% | |
| Added sugars | 1.1 g | 1 g | 2% | 1 +17% |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.7 −32% |
| Protein | 8 g | 7 g | 14% | 10.9 −27% |
| Salt | 1.1 g | 0.9 g | 1.4 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, invert cane syrup, yeast, soybean oil), topping (cheese blend [part-skim mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), modified food starch, skim milk]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), water, invert cane syrup.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (88 g)
- Sold in
- United States
- Barcode
- 0070085034009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini bagels?
Mini bagels contains 193 kcal per 100 g and about 170 kcal per serving (4 pieces (88 g)).
How much sugar is in Mini bagels?
Mini bagels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini bagels contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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