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Milo
Milo by Milo provides 156 kcal per 100 g, with 16.5 g of sugars and 6.1 g of protein. It is listed in the Cocoa powders category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 344 −55% |
| Total fat | 5.8 g | 13.4 −57% |
| Saturated fat | 3.5 g | 7.9 −56% |
| Carbohydrates | 19.1 g | 31.9 −40% |
| Total sugars | 16.5 g | 16.2 |
| Dietary fiber | 0.6 g | 22.8 −97% |
| Protein | 6.1 g | 16.7 −63% |
| Salt | 0.2 g | 0.3 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 g
- Sold in
- France
- Barcode
- 6151100039378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milo?
Milo contains 156 kcal per 100 g.
How much sugar is in Milo?
Milo has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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