Milled Flax Seed

Average nutritional quality

Milled Flax Seed by Wheat Montana Farms & Bakery provides 563 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
43.8 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 563 kcal 199 +183%
Total fat 43.8 g 6.5 +577%
Saturated fat 3.1 g 1.7 +88%
Carbohydrates 31.3 g 28.4 +10%
Total sugars 0 g 10 −100%
Protein 18.8 g 5.5 +240%
Salt 0 g 0.9 −100%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 3%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 13%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No GMOsNon GMO projectVegetalienVegetarien
Sold in
France, world
Barcode
0725963071682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milled Flax Seed?

Milled Flax Seed contains 563 kcal per 100 g.

How much sugar is in Milled Flax Seed?

Milled Flax Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milled Flax Seed healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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