Milkana mit Gouda by Milkana

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Milkana mit Gouda

by Milkana 190 g in Processed cheese Barcode 4045357010735
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Milkana mit Gouda by Milkana provides 247 kcal per 100 g, with 6.8 g of sugars and 10 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed cheese category and comes in a 190 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
6.8 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 233 +6%
Total fat 20 g 17.7 +13%
Saturated fat 13 g 11.3 +15%
Carbohydrates 6.8 g 4.8 +41%
Total sugars 6.8 g 3.4 +100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.6 g 0.2 +176%
Protein 10 g 14 −29%
Salt 2.3 g 2.1 +7%

Category average across 189 Processed cheese products on Foodmetria.

Compared with other processed cheese

Calories higher 44%
Sugars higher 14%
Salt higher 45%
Saturated fat higher 39%
Protein top 83%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sahne, Käse (30%), Butter, Gouda (8%), Süßmolkenpulver, Schmelzsalze (E 339, E 451), Speisesalz, Farbstoff Carotin.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Sold in
Germany
Barcode
4045357010735

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Milkana mit Gouda?

Milkana mit Gouda contains 247 kcal per 100 g.

How much sugar is in Milkana mit Gouda?

Milkana mit Gouda has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milkana mit Gouda healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milkana mit Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milkana mit Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Milkana mit Gouda? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Processed Cheese by Nutri-Score Highest-Protein Processed Cheese Least Processed Processed Cheese Lowest-Calorie Processed Cheese Best Low-Sugar Processed Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cancoillotte Kochkase a
Cancoillotte Kochkase
LUXLAIT · 250 g
148 kcal
0.5 Fat g
3.9 Sugar g
1.1 Salt g
per 100 g · 32 g protein
Nutri-Score A vs E−43% sugar−97% saturated fat
Danone a partager aux olives vertes et origan b NOVA 3
Danone a partager aux olives vertes et origan
Danone · 170 g
71 kcal
2.7 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.4 g protein
Nutri-Score B vs E−56% sugar−89% saturated fat
Cancoillotte au lait pasteurise au vin blanc RAGUIN, 7.5%MG b NOVA 4
Cancoillotte au lait pasteurise au vin blanc RAGUIN, 7.5%MG
Raguin
146 kcal
9.5 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 15 g protein
Nutri-Score B vs Eno sugarno saturated fat
Cancoillotte ail rose c NOVA 3
Cancoillotte ail rose
Fruitière Guy Rième · 200g
163 kcal
11.4 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 13.7 g protein
Nutri-Score C vs E−93% sugar−42% saturated fat

More processed cheese

View all →
Cancoillotte gourmande Nature c NOVA 3
Cancoillotte gourmande Nature
La belle étoile · 200 g
163 kcal
11.5 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 14.5 g protein
Palm oil freeVegetarian 1 allergen
Cancoillotte Nature d NOVA 3
Cancoillotte Nature
Lait Plaisirs · 200g
166 kcal
11 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 14.8 g protein
Palm oil free 1 allergen
c NOVA 4
Cancoillotte au Vin du Jura
Lehmann · 240g
169 kcal
12 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Bouchées de fromage au goût de chèvre, pavot, mix provençal, ciboulette, thym d NOVA 4
Bouchées de fromage au goût de chèvre, pavot, mix provençal, ciboulette, thym
Aperivrais · 100 g
325 kcal
30 Fat g
1.6 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Milbona light 24 triangles d NOVA 4
Milbona light 24 triangles
Milbona
137 kcal
7 Fat g
5 Sugar g
2.1 Salt g
per 100 g · 13.5 g protein
Palm oil free 1 allergen
Toast Schmelzscheiben e NOVA 4
Toast Schmelzscheiben
Lisani · 250 g
230 kcal
16 Fat g
5.9 Sugar g
3.3 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen

More from Milkana

View all →
Schmelzkäse Sahne e NOVA 4
Schmelzkäse Sahne
Milkana · 200g
299 kcal
26 Fat g
7.8 Sugar g
1.8 Salt g
per 100 g · 8.4 g protein
Palm oil free 1 allergen
Schmelzkäse Allgäuer Milch e NOVA 4
Schmelzkäse Allgäuer Milch
Milkana · 190g
270 kcal
23 Fat g
7.8 Sugar g
1.8 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Schmelzkäse Cremig leicht d NOVA 4
Schmelzkäse Cremig leicht
Milkana · 190g
200 kcal
14 Fat g
7.8 Sugar g
1.8 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Cremig Leicht mit Allgäuer Milch e NOVA 4
Cremig Leicht mit Allgäuer Milch
Milkana · 200 g
161 kcal
9 Fat g
5 Sugar g
19 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Käse Vielfalt d NOVA 4
Käse Vielfalt
Milkana · 190g = 8 x 23,75g
213 kcal
15 Fat g
6.5 Sugar g
1.9 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Schmelzkäse Kräuter e NOVA 4
Schmelzkäse Kräuter
Milkana · 190g
272 kcal
23 Fat g
7.8 Sugar g
1.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen