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Milka 45% extra cacau
Milka 45% extra cacau by Milka provides 551 kcal per 100 g, with 43 g of sugars and 7.6 g of protein. Its Nutri-Score is E. It is listed in the Chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 551 kcal | 551 kcal | 532 | |
| Total fat | 36 g | 36 g | 46% | 33.3 +8% |
| Saturated fat | 22 g | 22 g | 110% | 18.8 +17% |
| Carbohydrates | 46 g | 46 g | 17% | 50.3 −9% |
| Total sugars | 43 g | 43 g | 43.9 | |
| Dietary fiber | 5.8 g | 5.8 g | 21% | 4.4 +33% |
| Protein | 7.6 g | 7.6 g | 15% | 6.7 +13% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4180 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Cocoa Life
- Sold in
- Morocco, Portugal
- Barcode
- 7622202271960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milka 45% extra cacau?
Milka 45% extra cacau contains 551 kcal per 100 g and about 551 kcal per serving (1 portion (100 g)).
How much sugar is in Milka 45% extra cacau?
Milka 45% extra cacau has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milka 45% extra cacau healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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