Milk ciok

by Zaini 75 g in Milk chocolates with sweeteners Barcode 8004735032895
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Milk ciok by Zaini provides 459 kcal per 100 g, with 8 g of sugars and 6.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Milk chocolates with sweeteners category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
19.2 g · High
Sugars
8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 485 −5%
Total fat 31.9 g 34.7 −8%
Saturated fat 19.2 g 20.3 −5%
Carbohydrates 45.2 g 45.5
Total sugars 8 g 10.7 −25%
Dietary fiber 12.6 g 8 +58%
Protein 6.2 g 7.8 −21%
Salt 0.2 g 0.3 −29%

Category average across 134 Milk chocolates with sweeteners products on Foodmetria.

Compared with other milk chocolates with sweeteners

Calories lower 8%
Sugars lower 42%
Salt lower 32%
Saturated fat lower 32%
Protein top 81%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
75 g
Labels & certifications
No glutenNo added sugar
Sold in
Italy
Barcode
8004735032895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk ciok?

Milk ciok contains 459 kcal per 100 g.

How much sugar is in Milk ciok?

Milk ciok has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milk ciok healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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