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Milk ciok
Milk ciok by Zaini provides 459 kcal per 100 g, with 8 g of sugars and 6.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Milk chocolates with sweeteners category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 485 −5% |
| Total fat | 31.9 g | 34.7 −8% |
| Saturated fat | 19.2 g | 20.3 −5% |
| Carbohydrates | 45.2 g | 45.5 |
| Total sugars | 8 g | 10.7 −25% |
| Dietary fiber | 12.6 g | 8 +58% |
| Protein | 6.2 g | 7.8 −21% |
| Salt | 0.2 g | 0.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Milk chocolates with sweeteners products on Foodmetria.
Compared with other milk chocolates with sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 75 g
- Labels & certifications
- No glutenNo added sugar
- Sold in
- Italy
- Barcode
- 8004735032895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk ciok?
Milk ciok contains 459 kcal per 100 g.
How much sugar is in Milk ciok?
Milk ciok has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milk ciok healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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