Milk chocolates

Bad nutritional quality
Ultra-processed food

Milk chocolates by English Bay Chocolate Factory Inc. provides 520 kcal per 100 g, with 56 g of sugars and 6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
56 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 260 kcal 510
Total fat 32 g 16 g 21% 31.6
Saturated fat 20 g 10 g 50% 19.4
Carbohydrates 60 g 30 g 11% 56.5 +6%
Total sugars 56 g 28 g 46.4 +21%
Dietary fiber 2 g 1 g 4% 4.5 −55%
Protein 6 g 3 g 6% 6.5 −7%
Salt 0.2 g 0.1 g 0.3 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories higher 48%
Sugars higher 21%
Salt lower 43%
Saturated fat higher 37%
Protein top 48%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cocoa butter, chocolate liquor, modified ingredients, soy lecithin (an emulsifier), salt, vanillin (artificial flavour)

Palm oil free
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50 g
Sold in
United States
Barcode
0062110960902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolates?

Milk chocolates contains 520 kcal per 100 g and about 260 kcal per serving (50 g).

How much sugar is in Milk chocolates?

Milk chocolates has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolates healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Milk chocolates contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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