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Milk Chocolate Sardines with Sea Salt
Milk Chocolate Sardines with Sea Salt by Trader Joe's provides 577 kcal per 100 g, with 38.5 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pieces (26 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 577 kcal | 150 kcal | |
| Total fat | 42.3 g | 11 g | 14% |
| Saturated fat | 23.1 g | 6 g | 30% |
| Carbohydrates | 46.2 g | 12 g | 4% |
| Total sugars | 38.5 g | 10 g | |
| Added sugars | 30.8 g | 8 g | 16% |
| Dietary fiber | 3.9 g | 1 g | 4% |
| Protein | 7.7 g | 2 g | 4% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
sugar, unsweetened chocolate, cocoa butter, whole milk powder, sunflower lecithin (emulsifier), sea salt, natural flavor contains milk. may contain soy, wheat, almonds, cashew, hazelnut, pecan, pistachio.
- Allergens
- Milk
- May contain traces
- GlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Pieces (26 g)
- Sold in
- United States
- Barcode
- 00805070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Sardines with Sea Salt?
Milk Chocolate Sardines with Sea Salt contains 577 kcal per 100 g and about 150 kcal per serving (2 Pieces (26 g)).
How much sugar is in Milk Chocolate Sardines with Sea Salt?
Milk Chocolate Sardines with Sea Salt has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate Sardines with Sea Salt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Sardines with Sea Salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Sardines with Sea Salt contain?
According to the label data it contains: Milk. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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