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Milk Chocolate Promises
Milk Chocolate Promises by Dove GIFTS provides 550 kcal per 100 g, with 57.5 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 PIECES (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 409 +34% | |
| Total fat | 32.5 g | 13 g | 17% | 9.5 +242% |
| Saturated fat | 20 g | 8 g | 40% | 6.1 +226% |
| Carbohydrates | 60 g | 24 g | 9% | 74.3 −19% |
| Total sugars | 57.5 g | 23 g | 54.6 +5% | |
| Added sugars | 50 g | 20 g | 40% | 39.4 +27% |
| Dietary fiber | 2.5 g | 1 g | 4% | 1.7 +51% |
| Protein | 5 g | 2 g | 4% | 3.4 +49% |
| Salt | 0.2 g | 0.1 g | 0.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19343 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 PIECES (40 g)
- Sold in
- United States
- Barcode
- 0040000511953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Promises?
Milk Chocolate Promises contains 550 kcal per 100 g and about 220 kcal per serving (5 PIECES (40 g)).
How much sugar is in Milk Chocolate Promises?
Milk Chocolate Promises has 57.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate Promises healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Promises vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Promises contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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