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Milk Chocolate Elf
Milk Chocolate Elf by Lindt provides 550 kcal per 100 g and 15 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 40 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 409 +34% | |
| Total fat | 90 g | 36 g | 46% | 9.5 +847% |
| Saturated fat | 55 g | 22 g | 110% | 6.1 +796% |
| Added sugarsUSDA | 42 g | 16.8 g | 34% | 39.3 +7% |
| Dietary fiber | 5 g | 2 g | 7% | 1.7 +201% |
| Protein | 15 g | 6 g | 12% | 3.4 +347% |
| Salt | 0.7 g | 0.3 g | 0.3 +171% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19360 Confectioneries products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0009542018276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Elf?
Milk Chocolate Elf contains 550 kcal per 100 g and about 220 kcal per serving (40g).
Is Milk Chocolate Elf healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Elf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Elf contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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