Milk chocolate bar

in Chocolate candies Barcode 0046567036656
Bad nutritional quality
Ultra-processed food

Milk chocolate bar provides 512 kcal per 100 g, with 58.1 g of sugars and 4.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
16.3 g · High
Sugars
58.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 bar (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 220 kcal 510
Total fat 25.6 g 11 g 14% 31.5 −19%
Saturated fat 16.3 g 7 g 35% 19.4 −16%
Carbohydrates 62.8 g 27 g 10% 56.5 +11%
Total sugars 58.1 g 25 g 46.4 +25%
Added sugarsUSDA 46.5 g 20 g 40% 36.8 +26%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 4.7 g 2 g 4% 6.5 −28%
Salt 0.1 g 0.1 g 0.3 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7377 Chocolate candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chocolate candies

Calories lower 47%
Sugars higher 15%
Salt lower 32%
Saturated fat lower 38%
Protein top 74%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], and natural vanilla extract), maple sugar (maple syrup), biscuits (enriched wheat flour, sugar, dextrose, nonfat dry milk, unsalted butter, salt, and sunflower lecithin), and maple syrup.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 bar (43 g)
Sold in
United States
Barcode
0046567036656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate bar?

Milk chocolate bar contains 512 kcal per 100 g and about 220 kcal per serving (1/2 bar (43 g)).

How much sugar is in Milk chocolate bar?

Milk chocolate bar has 58.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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