View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milk chocolate
Milk chocolate provides 530 kcal per 100 g, with 57 g of sugars and 6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 piece (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 106 kcal | 510 | |
| Total fat | 30 g | 6 g | 8% | 31.6 −5% |
| Saturated fat | 19 g | 3.8 g | 19% | 19.4 |
| Carbohydrates | 58 g | 11.6 g | 4% | 56.5 |
| Total sugars | 57 g | 11.4 g | 46.4 +23% | |
| Dietary fiber | 2.5 g | 0.5 g | 2% | 4.5 −44% |
| Protein | 6 g | 1.2 g | 2% | 6.5 −7% |
| Salt | 0.3 g | 0.1 g | 0.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7367 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cocoa butter, dried whole milk, cocoa mass. dried whey, lactose and milk proteins, hazelnut paste, milk fat, emulsifier (soya lecithin), flavoring, cocoa solids 30% minimum, milk solids 15% minimum.
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 piece (20 g)
- Sold in
- United States
- Barcode
- 5901588016993
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milk chocolate?
Milk chocolate contains 530 kcal per 100 g and about 106 kcal per serving (3 piece (20 g)).
How much sugar is in Milk chocolate?
Milk chocolate has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
d NOVA 4 
c NOVA 4 More chocolate candies
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e