Milk chocolate

in Chocolate candies Barcode 03465109
Bad nutritional quality
Ultra-processed food

Milk chocolate provides 500 kcal per 100 g, with 55.6 g of sugars and 5.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
19.4 g · High
Sugars
55.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 90 kcal 510
Total fat 27.8 g 5 g 6% 31.5 −12%
Saturated fat 19.4 g 3.5 g 18% 19.4
Carbohydrates 61.1 g 11 g 4% 56.5 +8%
Total sugars 55.6 g 10 g 46.4 +20%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 5.6 g 1 g 2% 6.5 −14%
Salt 0.2 g 0 g 0.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7377 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 35%
Sugars higher 23%
Salt higher 47%
Saturated fat higher 39%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar; milk; chocolate; cocoa butter; lactose; milk fat; soy lecithin; vanillin, artificial flavor).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (18 g)
Sold in
United States
Barcode
03465109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate?

Milk chocolate contains 500 kcal per 100 g and about 90 kcal per serving (1 package (18 g)).

How much sugar is in Milk chocolate?

Milk chocolate has 55.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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