Nutrition report ready

Milk chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Milk chocolate

in Chocolate candies Barcode 0040000498605
Bad nutritional quality
Ultra-processed food

Milk chocolate provides 550 kcal per 100 g, with 57.5 g of sugars and 5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
20 g · High
Sugars
57.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 550 kcal 220 kcal 510 +8%
Total fat 32.5 g 13 g 17% 31.6
Saturated fat 20 g 8 g 40% 19.4
Carbohydrates 60 g 24 g 9% 56.5 +6%
Total sugars 57.5 g 23 g 46.4 +24%
Dietary fiber 2.5 g 1 g 4% 4.5 −44%
Protein 5 g 2 g 4% 6.5 −23%
Salt 0.2 g 0.1 g 0.3 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7369 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 26%
Sugars higher 17%
Salt lower 48%
Saturated fat higher 37%
Protein top 66%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (40 g)
Sold in
United States
Barcode
0040000498605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate?

Milk chocolate contains 550 kcal per 100 g and about 220 kcal per serving (5 pieces (40 g)).

How much sugar is in Milk chocolate?

Milk chocolate has 57.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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