Milk Chocolate

by Lindt 4.4 oz (125 g) in Milk chocolate bar Barcode 0037466083230

classic recipe milk chocolate bar.

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Milk Chocolate by Lindt provides 552 kcal per 100 g, with 51.7 g of sugars and 10.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate bar category and comes in a 4.4 oz (125 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
17.2 g · High
Sugars
51.7 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 552 kcal 160 kcal 539
Total fat 31 g 9 g 12% 33.1 −6%
Saturated fat 17.2 g 5 g 25% 18.8 −8%
Total sugars 51.7 g 15 g 48.6 +6%
Added sugars 41.4 g 12 g 24% 40.1
Dietary fiber 3.5 g 1 g 4% 3.1 +12%
Protein 10.3 g 3 g 6% 7.4 +40%
Salt 0.3 g 0.1 g 0.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Milk chocolate bar products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other milk chocolate bar

Calories higher 34%
Sugars higher 42%
Salt higher 26%
Saturated fat lower 33%
Protein top 5%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cocoa butter, milk, chocolate, skim milk, soy lecithin (emulsifier), barley malt powder, artificial flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.4 oz (125 g)
Serving size
7 pieces (29 g)
Sold in
Bolivia, United States
Barcode
0037466083230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate?

Milk Chocolate contains 552 kcal per 100 g and about 160 kcal per serving (7 pieces (29 g)).

How much sugar is in Milk Chocolate?

Milk Chocolate has 51.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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