Mildes Sauerkraut by Alnatura

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Mildes Sauerkraut

by Alnatura 400 g in Sauerkonserven Barcode 4104420242128
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Mildes Sauerkraut by Alnatura provides 27 kcal per 100 g, with 3 g of sugars and 1.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkonserven category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV*
Calories 27 kcal 27 kcal
Total fat 0.5 g 0.5 g 1%
Saturated fat 0.1 g 0.1 g 1%
Carbohydrates 4.1 g 4.1 g 1%
Total sugars 3 g 3 g
Added sugars 2 g 2 g 4%
Dietary fiber 1.6 g 1.6 g 6%
Protein 1.1 g 1.1 g 2%
Salt 1.2 g 1.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Weißkohl* 70%, Wasser, Zwiebeln* 5%, Rübenzucker* 2%, Meersalz, Maisstärke* *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-070The Vegan SocietyBio label germanVegan society vegan logo
Sold in
Germany, world
Barcode
4104420242128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mildes Sauerkraut?

Mildes Sauerkraut contains 27 kcal per 100 g and about 27 kcal per serving (100 g).

How much sugar is in Mildes Sauerkraut?

Mildes Sauerkraut has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mildes Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mildes Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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