Milde kwark kokos

by Campina 500 gram in Dairy desserts Barcode 8712800144533
Very good nutritional quality
Ultra-processed food

Milde kwark kokos by Campina provides 76 kcal per 100 g, with 7.5 g of sugars and 9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy desserts category and comes in a 500 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
7.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 143 −47%
Total fat 0.5 g 0.5 g 1% 6.2 −92%
Saturated fat 0.5 g 0.5 g 3% 3.9 −87%
Carbohydrates 7.8 g 7.8 g 3% 16.1 −51%
Total sugars 7.5 g 7.5 g 12.9 −42%
Added sugars 7.5 g 7.5 g 15% 8.6 −13%
Dietary fiber 0.3 g 0.3 g 1% 0.8 −62%
Protein 9 g 9 g 18% 5.4 +67%
Salt 0.1 g 0.1 g 0.3 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1241 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories lower 15%
Sugars lower 24%
Salt lower 15%
Saturated fat lower 15%
Protein top 17%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

. Magere kwark . water • suiker • 1,5% kokos • maïszetmeel citroensap • natuurlijk kokosaroma

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500 gram
Serving size
100 gram
Labels & certifications
SustainableAnimal welfarePlanet ProofLait de paturage
Sold in
Netherlands
Barcode
8712800144533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milde kwark kokos?

Milde kwark kokos contains 76 kcal per 100 g and about 76 kcal per serving (100 gram).

How much sugar is in Milde kwark kokos?

Milde kwark kokos has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milde kwark kokos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milde kwark kokos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milde kwark kokos contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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