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Milde harissa
Milde harissa by Nadia & Merijn's provides 117 kcal per 100 g, with 7.5 g of sugars and 1.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 190 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 194 −40% | |
| Total fat | 7.2 g | 7.2 g | 9% | 12.8 −44% |
| Saturated fat | 1 g | 1 g | 5% | 2.4 −59% |
| Carbohydrates | 14.5 g | 14.5 g | 5% | 16.1 −10% |
| Total sugars | 7.5 g | 7.5 g | 9.8 −24% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −16% |
| Protein | 1.8 g | 1.8 g | 4% | 2.8 −36% |
| Salt | 2.5 g | 2.5 g | 5.9 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
paprika, puntpaprika, olijfolie, knoflook, zout, komijn, koriander, karwij, cayenne 0,2%, citroenzuur
Product details
- Quantity
- 190 gram
- Serving size
- 100 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8717662265839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milde harissa?
Milde harissa contains 117 kcal per 100 g and about 117 kcal per serving (100 gram).
How much sugar is in Milde harissa?
Milde harissa has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milde harissa healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milde harissa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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