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Mild yogurt
Mild yogurt by Valio provides 42 kcal per 100 g, with 4.5 g of sugars and 4.5 g of protein. That is 52% less sugar than the average product in this category. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 42 kcal | 89 −53% | |
| Total fat | 0.4 g | 0.4 g | 1% | 2.8 −86% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.7 −88% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 11.2 −60% |
| Total sugars | 4.5 g | 4.5 g | 9.4 −52% | |
| Protein | 4.5 g | 4.5 g | 9% | 4.8 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Finland
- Barcode
- 6408432202285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild yogurt?
Mild yogurt contains 42 kcal per 100 g and about 42 kcal per serving (100.0g).
How much sugar is in Mild yogurt?
Mild yogurt has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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