Mild goat cheese
Mild goat cheese by Bc-Usa Inc. provides 286 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (30g) (about 3/4 inch thick round) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 323 −11% | |
| Total fat | 21.4 g | 6 g | 8% | 25.6 −16% |
| Saturated fat | 14.3 g | 4 g | 20% | 17.4 −18% |
| Carbohydrates | 7.1 g | 2 g | 1% | 4.5 +57% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17.9 g | 5 g | 10% | 21.4 −17% |
| Salt | 1 g | 0.3 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized goat milk, garlic, salt, spices, shallots.
Product details
- Serving size
- 1 oz (30g) (about 3/4 inch thick round) (28 g)
- Sold in
- United States
- Barcode
- 0070551787040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild goat cheese?
Mild goat cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 oz (30g) (about 3/4 inch thick round) (28 g)).
How much sugar is in Mild goat cheese?
Mild goat cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild goat cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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