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Mild Cheddar Natural Cheese shredded
Mild Cheddar Natural Cheese shredded by bowl & basket provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 387 | |
| Total fat | 32.1 g | 9 g | 12% | 31.5 |
| Saturated fat | 17.9 g | 5 g | 25% | 20.7 −14% |
| Carbohydrates | 7.1 g | 2 g | 1% | 3 +142% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 24.7 −13% |
| Salt | 1.6 g | 0.5 g | 1.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 0041190469413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Cheddar Natural Cheese shredded?
Mild Cheddar Natural Cheese shredded contains 393 kcal per 100 g and about 110 kcal per serving (28 g).
How much sugar is in Mild Cheddar Natural Cheese shredded?
Mild Cheddar Natural Cheese shredded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Cheddar Natural Cheese shredded healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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