Mild Cheddar Cheese

32 oz in Mild cheddar Barcode 0074958003123
Poor nutritional quality
Ultra-processed food

Mild Cheddar Cheese provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mild cheddar category and comes in a 32 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (1 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 396
Total fat 32.1 g 9 g 12% 32.6
Saturated fat 17.9 g 5 g 25% 27 −34%
Carbohydrates 3.6 g 1 g 0% 4.4 −19%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 21.4 g 6 g 12% 33.8 −37%
Salt 1.6 g 0.5 g 1.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.

Compared with other mild cheddar

Calories lower 19%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 9%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (color)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Serving size
28 g (1 oz)
Sold in
United States
Barcode
0074958003123

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mild Cheddar Cheese?

Mild Cheddar Cheese contains 393 kcal per 100 g and about 110 kcal per serving (28 g (1 oz)).

How much sugar is in Mild Cheddar Cheese?

Mild Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mild Cheddar Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mild cheddar

View all →