Mikado

by LU 159 g (6 x 25 g) in Stick biscuits covered with chocolate Barcode 7622201123925
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mikado by LU provides 476 kcal per 100 g, with 34 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stick biscuits covered with chocolate category and comes in a 159 g (6 x 25 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
34 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 bastones (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 119 kcal 497
Total fat 19 g 4.8 g 6% 23.7 −20%
Saturated fat 11 g 2.8 g 14% 13.4 −18%
Carbohydrates 68 g 17 g 6% 62.8 +8%
Total sugars 34 g 8.5 g 34.1
Added sugars 30 g 7.5 g 15% 27.8 +8%
Dietary fiber 3.4 g 0.9 g 3% 3.1 +10%
Protein 7 g 1.8 g 4% 6.9
Salt 0.8 g 0.2 g 0.5 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Stick biscuits covered with chocolate products on Foodmetria.

Compared with other stick biscuits covered with chocolate

Calories lower 11%
Sugars lower 37%
Salt higher 7%
Saturated fat lower 4%
Protein top 41%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), graisses végétales (palme, coprah), beurre pâtissier, sel, émulsifiants (lécithines de soja, E476), poudre à lever (E503), levure, arôme. Peut contenir fruits à coque.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
159 g (6 x 25 g)
Serving size
11 bastones (25 g)
Labels & certifications
Green Dot
Sold in
France, Germany, Spain
Barcode
7622201123925

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mikado?

Mikado contains 476 kcal per 100 g and about 119 kcal per serving (11 bastones (25 g)).

How much sugar is in Mikado?

Mikado has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mikado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mikado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mikado contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mikado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More stick biscuits covered with chocolate

View all →

More from LU

View all →