Miglio decorticato

by Bioteca in Plant-based foods and beverages Barcode 8015282002675
Not enough data to compute

Miglio decorticato by Bioteca provides 384 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.1 g · Low
Sugars
4.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 199 +93%
Total fat 4.2 g 6.5 −35%
Saturated fat 0.1 g 1.7 −94%
Carbohydrates 74.1 g 28.4 +161%
Total sugars 4.9 g 10 −51%
Protein 11 g 5.5 +99%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 19%
Sugars lower 47%
Saturated fat lower 35%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVeganVeganok
Sold in
Italy
Barcode
8015282002675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miglio decorticato?

Miglio decorticato contains 384 kcal per 100 g.

How much sugar is in Miglio decorticato?

Miglio decorticato has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miglio decorticato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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