Migdały w płatkach

by BAKALLAND 75 g in Almond flakes Barcode 5900749020312
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Migdały w płatkach by BAKALLAND provides 616 kcal per 100 g, with 4.8 g of sugars and 25.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almond flakes category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.2 g · High
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 616 kcal 154 kcal 618
Total fat 52 g 13 g 17% 53.3
Saturated fat 5.2 g 1.3 g 7% 4.2 +23%
Carbohydrates 5.2 g 1.3 g 0% 9.2 −43%
Total sugars 4.8 g 1.2 g 4.2 +13%
Dietary fiber 9.2 g 2.3 g 8% 9.7 −5%
Protein 25.2 g 6.3 g 13% 22.8 +11%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Almond flakes products on Foodmetria.

Compared with other almond flakes

Calories lower 43%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 6%
Protein top 22%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
75 g
Serving size
25 g
Sold in
Poland
Barcode
5900749020312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Migdały w płatkach?

Migdały w płatkach contains 616 kcal per 100 g and about 154 kcal per serving (25 g).

How much sugar is in Migdały w płatkach?

Migdały w płatkach has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Migdały w płatkach healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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