Miettes de Thon A la Harissa

by Leader Price 160 g in Groceries Barcode 3263851283016
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Miettes de Thon A la Harissa by Leader Price provides 208 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 194 +7%
Total fat 16 g 12.8 +25%
Saturated fat 2.5 g 2.4
Carbohydrates 2.4 g 16.1 −85%
Total sugars 0.8 g 9.8 −92%
Added sugars 0 g 4.8 −100%
Dietary fiber 0.4 g 2.4 −85%
Protein 13 g 2.8 +360%
Salt 1 g 5.9 −83%

Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 34%
Sugars lower 23%
Salt lower 32%
Saturated fat higher 29%
Protein top 4%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon - eau - huile de tournesol - harissa 4,6% (piments 3% - ail 0,5% - épices) - vinaigre - concentré de tomates 2,6% - épices 1% - sel - amidon de mais.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3263851283016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miettes de Thon A la Harissa?

Miettes de Thon A la Harissa contains 208 kcal per 100 g.

How much sugar is in Miettes de Thon A la Harissa?

Miettes de Thon A la Harissa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miettes de Thon A la Harissa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miettes de Thon A la Harissa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miettes de Thon A la Harissa contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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