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Miel de Romero
Miel de Romero by Lidl provides 332 kcal per 100 g, with 74.3 g of sugars and 0 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Rosemary honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 314 +6% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 83 g | 81 |
| Total sugars | 74.3 g | 60.6 +23% |
| Added sugars | 100 g | 90 +11% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Rosemary honeys products on Foodmetria.
Compared with other rosemary honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miel
Product details
- Sold in
- Spain
- Barcode
- 4056489636922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel de Romero?
Miel de Romero contains 332 kcal per 100 g.
How much sugar is in Miel de Romero?
Miel de Romero has 74.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel de Romero healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miel de Romero vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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