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Miel
Miel provides 304 kcal per 100 g, with 76 g of sugars and 0.7 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 300 |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 82.4 g | 77.8 +6% |
| Total sugars | 76 g | 63.1 +20% |
| Protein | 0.7 g | 0.5 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6624 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8436023644051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel?
Miel contains 304 kcal per 100 g.
How much sugar is in Miel?
Miel has 76 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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