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Miel
Miel by Asbal provides 320 kcal per 100 g, with 62 g of sugars and 0 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet spreads category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 389 −18% |
| Total fat | 0 g | 19.2 −100% |
| Saturated fat | 0 g | 5.1 −100% |
| Carbohydrates | 80 g | 48.4 +65% |
| Total sugars | 62 g | 42.2 +47% |
| Added sugars | 50 g | 28.4 +76% |
| Dietary fiber | 0 g | 3.3 −100% |
| Protein | 0 g | 5.2 −100% |
| Salt | 0.1 g | 0.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Sweet spreads products on Foodmetria.
Compared with other sweet spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose-fructose, miel de centrifugue (min. 50 %), miel.
Product details
- Quantity
- 600 g
- Labels & certifications
- Déconseillé aux enfants de moins de 1 an
- Sold in
- France
- Barcode
- 4260161970239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel?
Miel contains 320 kcal per 100 g.
How much sugar is in Miel?
Miel has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miel vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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e 
