Microwavable Mac & Cheese
Microwavable Mac & Cheese by Trader Joe's provides 613 kcal per 100 g, with 13.4 g of sugars and 24.2 g of protein. That is 567% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 61 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 613 kcal | 374 kcal | 323 +90% | |
| Total fat | 10.8 g | 6.6 g | 8% | 25.6 −58% |
| Saturated fat | 6.7 g | 4.1 g | 21% | 17.4 −61% |
| Total sugars | 13.4 g | 8.2 g | 2 +567% | |
| Dietary fiber | 5.4 g | 3.3 g | 12% | 0.2 +2116% |
| Protein | 24.2 g | 14.8 g | 30% | 21.4 +13% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHEAT MACARONI, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), WHEY, BUTTERMILK, CREAM, SALT, CORN STARCH, SODIUM PHOSPHATE.
- Allergens
- Milk
Product details
- Quantity
- 61 g
- Serving size
- 61g
- Sold in
- United States
- Barcode
- 00417181
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Microwavable Mac & Cheese?
Microwavable Mac & Cheese contains 613 kcal per 100 g and about 374 kcal per serving (61g).
How much sugar is in Microwavable Mac & Cheese?
Microwavable Mac & Cheese has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Microwavable Mac & Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwavable Mac & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microwavable Mac & Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1