MIAM MIAM Jambon Kiri by Rana

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MIAM MIAM Jambon Kiri

by Rana in Stuffed pastas Barcode 8001665725934
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

MIAM MIAM Jambon Kiri by Rana provides 289 kcal per 100 g, with 4.5 g of sugars and 11 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Stuffed pastas category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
4.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 249 +16%
Total fat 9.1 g 8.1 +13%
Saturated fat 4.7 g 3.3 +42%
Carbohydrates 39 g 33.2 +17%
Total sugars 4.5 g 3 +48%
Protein 11 g 9.9 +11%
Salt 0.6 g 1.2 −53%

Category average across 1364 Stuffed pastas products on Foodmetria.

Compared with other stuffed pastas

Calories higher 19%
Sugars higher 22%
Salt lower 8%
Saturated fat higher 21%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavorsNo preservatives
Sold in
France
Barcode
8001665725934

Prices reported by shoppers

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Frequently asked questions

How many calories are in MIAM MIAM Jambon Kiri?

MIAM MIAM Jambon Kiri contains 289 kcal per 100 g.

How much sugar is in MIAM MIAM Jambon Kiri?

MIAM MIAM Jambon Kiri has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MIAM MIAM Jambon Kiri healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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