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Meze
Greek style sheep's and goats' cheese with sun-dried tomatoes and capers.
Meze by Eridanous provides 332 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dried tomatoes category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 100 kcal | 223 +49% | |
| Total fat | 30.7 g | 9.2 g | 12% | 13.4 +128% |
| Carbohydrates | 2.1 g | 0.6 g | 0% | 18.4 −89% |
| Total sugars | 1.2 g | 0.4 g | 12.2 −90% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11.8 g | 3.5 g | 7% | 5.4 +120% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 879 Dried tomatoes products on Foodmetria.
Compared with other dried tomatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% Feta Cheese P.D.O. (Milk), 14% Vegetable Oils (Extra Virgin Olive Oil, Sunflower Oil), 13% Sun-Dried Tomatoes, 2% Capers, Herbs. Allergy Advice: For allergens, see ingredients in bold. Storage Instructions: Keep refrigerated.
- Allergens
- Milk
- May contain traces
- Packaged in a protective atmoshpere
Product details
- Quantity
- 200g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 4056489264873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meze?
Meze contains 332 kcal per 100 g and about 100 kcal per serving (30g).
How much sugar is in Meze?
Meze has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meze healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meze contain?
According to the label data it contains: Milk. It may also contain traces of packaged in a protective atmoshpere. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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