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Mezcla de frutas congeladas
Mezcla de frutas congeladas
Mezcla de frutas congeladas by Lidl provides 74 kcal per 100 g, with 9.4 g of sugars and 1.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed fruits category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 59 +25% |
| Total fat | 3 g | 0.6 +398% |
| Saturated fat | 2.8 g | 0.3 +842% |
| Carbohydrates | 10.5 g | 12 −13% |
| Total sugars | 9.4 g | 9.3 |
| Added sugars | 4.8 g | 1.6 +192% |
| Dietary fiber | 3.2 g | 2.6 +22% |
| Protein | 1.3 g | 0.9 +45% |
| Salt | 0 g | 0 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Frozen mixed fruits products on Foodmetria.
Compared with other frozen mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango 40%, frambuesas 35%, grosellas negras 20%, Iáminas de coco tostadas y azucaradas 5% (coco, azúcar de caña).
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 20412135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mezcla de frutas congeladas?
Mezcla de frutas congeladas contains 74 kcal per 100 g.
How much sugar is in Mezcla de frutas congeladas?
Mezcla de frutas congeladas has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mezcla de frutas congeladas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mezcla de frutas congeladas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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